Organic Sprouted Rolled Oats (12 oz.)
Organic Sprouted Rolled Oats (12 oz.)
Couldn't load pickup availability
Organic Sprouted Oats: Nutrient-Rich Whole Grain Powerhouse for Heart-Healthy Breakfasts & Baking
Start your day with a nourishing, fiber-packed bowl of Organic Sprouted Oats! Our premium sprouted oats combine the benefits of whole grains and sprouting to create an easy-to-digest, nutrient-dense superfood that supports heart health, digestion, and sustained energy. Perfect for oatmeal, hearty baking, or adding texture to smoothies, these oats are packed with essential vitamins, minerals, and antioxidants that can help you stay energized and full longer.
Why Choose Sprouted Oats?
Unlike conventional oats, sprouted oats undergo a unique germination process, boosting their nutritional profile by unlocking vital nutrients and enzymes. This process:
- Increases Bioavailability: Sprouting activates enzymes that make nutrients like B vitamins, magnesium, and zinc more easily absorbed.
- Enhances Digestibility: With a lighter, softer texture, sprouted oats are gentler on the digestive system, reducing bloating.
- Balances Blood Sugar: Sprouted oats have a lower glycemic index than regular oats, providing a gradual release of energy to support balanced blood sugar.
Key Benefits of Organic Sprouted Oats:
- Heart Health: Rich in beta-glucan fiber, which can lower LDL (bad) cholesterol and support overall cardiovascular health.
- Supports Weight Management: High in fiber, these oats promote satiety, helping control appetite and support weight management goals.
- Boosts Immunity: Packed with antioxidants, sprouted oats can help protect cells from damage and support immune resilience.
How to Enjoy Organic Sprouted Oats
For a hearty, satisfying bowl of oatmeal, follow these simple steps:
- In a medium pot, bring 1.5 cups of water (or milk of your choice) to a gentle boil. Add a pinch of salt and a splash of vanilla extract for added flavor.
- Add ½ cup of sprouted oats to the boiling liquid, then reduce the heat to let it simmer.
- Cook for 10-15 minutes, stirring occasionally, until the oats reach your desired texture.
- Sweeten naturally! Try honey, maple syrup, or monk fruit for a healthful boost without white sugar.
You can also use these oats in muffins, bread, or even as a topping for yogurt and smoothie bowls. Avoid refined sugars, and instead, enhance flavors with natural sweeteners for a wholesome, delicious treat.
Nutritional Profile (per ½ cup serving)
- Calories: 150
- Fiber: 4g
- Protein: 5g
- Iron: 10% DV
- Magnesium: 15% DV
- Zinc: 8% DV
Upgrade Your Daily Routine with Organic Sprouted Oats
Add these versatile, organic sprouted oats to your pantry to elevate breakfast or baking routines with a delicious, nutrient-dense option that supports your wellness goals. Enjoy the rich, earthy flavor and hearty texture, and feel the difference with each nourishing bite.